Run Free

Yep run free people......images courtesy of the delicious Acid Sweat Lodge

Chase

Serious

Hello, this blog will be changing slightly over the next few weeks as times are changing, there will still be the beautiful music and wonderful images but we will also be discussing the benefits of Herbal Medicine and the deliciousness of healing with nature.

Until then, cannot get this sparkling little gem from Ginny (1983) out of my mind, parts the clouds revealing a cosmic dancefloor in the heavens, enjoy x

Can't Be Serious

Midnight Magic

Absolute gem from last year, love it, get on the floor people X

Drop Me A Line

Beautiful

Two beautiful records that are bringing much joy to my life at the moment, enjoy X

Le Voyage De Sahar

Listen To The Rain

Max

Listening to a lot of Max Roach again, the guy is just a genius, cool as hell, amazing drummer really beautifully powerful music.

Click here for a little Max Roach bundle and enjoy this killer, Garvey's Ghost, will be posting my favourite, Members Don't Get Weary very soon, until then enjoy X

Garvey's Ghost

Planetary Unfolding

I have just come out of the other side of a week long fast, feel mighty refreshed, cleansing was deliciously aided by this beautiful piece of blissed out pure brilliance from Michael Stearns, this is a truly magnificent album, it has taken me to the moon, round Saturn's rings, drifted me out to I don't where.........superb.

Get it right here > Planetary Unfolding

Image courtesy of the excellent But Does It Float

Peace Out x

The Gardens Of Light

'Observe the watermelon. Your eyes rejoice in its colour, your nose in its discreet aroma, your hand caresses its firm, smooth skin. You do not need to drink at the same time , for it contains it's liquid within it. You do not need to rest it on a plate, as it ripens and offers itself in its own receptacle. Begin at the extremities, then approach the heart, and every mouthful will bring you nearer to the Gardens of Light'.

Absolutely delicious book on the life of Prophet Mani, The Gardens of Light by Amin Maalouf, really beautiful book, you must read it.

Click on the above for Mani inspired enlightenment X